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April 22, 2022
What Is Vitamin D Deficiency?
Vitamin D deficiency occurs when one does not receive enough vitamin D, either through natural sunlight exposure or dietary restrictions. It is a surprisingly common condition esti...
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April 22, 2022
What Are The Benefits Of Fruit?
Fruits are versatile foods that work great as side dishes in meals or on-the-go snacks. They can help maintain heart health, ward off disease, and reduce blood pressure. ...
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April 22, 2022
8 Reasons To Wear Sunscreen Every Day
Sunscreen is a skin protection agent that works to prevent ultraviolet radiation from damaging skin and cell tissue. It comes in many varieties at different levels of sun protectio...
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April 22, 2022
Best Vitamins And Nutrients For Hair Growth
Hair loss is a common condition that, in most cases, occurs naturally due to aging and hereditary factors. In most people, hair will grow at a rate of around 6 inches per year. The...
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April 18, 2022
What Are The Benefits Of Vegetables?
Vegetables are parts of plants that can be consumed as foods. Their low caloric content and nutrient density makes them a fantastic option for both meals and snacking....
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April 18, 2022
Top 10 Healthy Morning Habits
An efficient and well-rounded morning routine can improve mood, promote productivity, and help you start the day happy, healthy, and refreshed. While morning routines may differ de...
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April 18, 2022
What Is Heartburn?
Heartburn, also known as pyrosis, cardialgia or acid indigestion, is a burning sensation in the central chest or upper central abdomen. Heartburn often flares up after eating, drin...
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April 18, 2022
How Is Hair Loss Treated?
Hair loss is a common condition often caused by a combination of aging and hereditary factors. It can also be caused by injury, infection, stress, and certain harmful products. H...
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April 18, 2022
Benefits And Sources Of Vitamin D
Vitamin D is a soluble vitamin that plays an important role in the efficiency and success of many bodily functions. It has been shown to support weight loss, regulate mood, improve...
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April 18, 2022
How To Fall Asleep Fast: 11 Tips For A Better Night’s Sleep
recommend adults get at least 7 hours of sleep per night, but studies have found that over half of Americans fail to consistently reach this number...
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